Step On
Place the stair climber on a stable surface. Step onto the machine, holding the handrails for balance.
Power Up
Turn on the machine using the control panel. Adjust the speed to match your fitness level.
Select Mode
Choose between manual control or preset workout programs for endurance, fat burn, or strength training.
Adjust Resistance (Optional)
Modify resistance settings to increase intensity and challenge your lower-body muscles.
Start Climbing
Maintain an upright posture, engage your core, and step with a steady rhythm for maximum results.
Finish & Cool Down
Gradually reduce speed, step off carefully, and stretch to aid recovery.
Let me know if you’d like any refinements to match your brand’s tone!